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Program Description

Feeling overwhelmed by constant demands and distractions? This course helps you regain focus, manage your time effectively, and avoid burnout for greater productivity and job satisfaction.


Who Should Attend

  • Managers and team leaders juggling competing priorities
  • Professionals experiencing burnout or chronic distraction
  • Employees seeking better focus and time management
  • Anyone looking to improve productivity and work-life balance
  • Teams aiming to build healthier, more intentional work habits

Learning Objectives

By completing this program, participants will be able to:

  • Understand what really leads to burnout
  • Learn to align your behaviors with intentions that stick
  • Move from distraction to traction
  • Discern what’s urgent, important, or neither
  • Prioritize by making strategic trade-offs
  • Create new norms and practices with your teams
  • Take charge of your productivity tools so they don’t control you
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Enroll Now - Select a section to enroll in
Section Title
From Overworked to Overwhelmed
Type
Lecture
Days
W
Time
1:00PM to 5:00PM
Dates
Dec 03, 2025
Schedule and Location
Contact Hours
4.0
Course Fee(s)
Program Fee non-credit $399.00
Drop Request Deadline
Nov 26, 2025
Transfer Request Deadline
Nov 26, 2025
Instructors
  • Lauren Pagenkopf
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